Free NFL Picks & Predictions By VegasInsider
Our Vegas Insider Premium (VIP) Subscription will be providing Free NFL Picks and Predictions throughout the 2025-26 NFL season, featuring weekly selections for all the top matchups through Super Bowl 59!
There are a ton of different Free NFL Picks to choose from ahead of all the best divisional matchups, rivalry games, or Monday Night Football events.
Vegas Insider Free Picks can focus on any of the varied markets available for betting so whether you're interested in moneylines, totals, props, or futures VegasInsider has you covered.
NFL Free Picks Resources
Along with our Vegas Insider NFL Predictions, users can view our Consensus Picks, Parlays, and Prop Best Bets, plus don't forget to check out new features like our Office Pool and Survivor Pool Picks!
NFL Records
VegasInsider features the top-rated handicappers in the industry offering their best bets throughout the preseason, regular season, and playoffs.
Need more convincing? Read more about Why Buy Our Picks.
Check out our Expert Records to see each handicapper's records history and Leaderboards by sport.
Free NFL Picks Against the Spread
Against the spread (or ATS) is the most popular way to bet on the NFL. Instead of picking a team to just win the game, Vegas Sportsbooks put up a “line.”
For example, the Monday Night Football broadcast for Week #3 will feature the Cowboys and Giants.
The Giants are favored by 3 points, and a bet on the Giants’ spread will in if the Giants win the game by more than 3 points. If you bet on Dallas at +3, the Cowboys can win or not lose by more than 3 points.
Spreads make betting on sports more difficult, but luckily VegasInsider and their expert handicappers are here to help.
The free picks page is always available with a few ATS winners, but for the full selections of picks from all the experts, check out the buy picks page.
Vegas Insider employs top handicappers who were hand-selected to provide the best picks in the business.
Some of the handicappers are high volume (many picks daily) and some are low volume (very selective).
NFL Free Moneyline Picks
Moneyline NFL picks are also a popular bet when looking at the NFL. An NFL team that is -3 would be around -150 on the moneyline. A $100 wager would net $66.67.
The VegasInsider experts will look for the best value on the board and help find some of the best underdogs available.
Grabbing +130 on the moneyline would net $130 on the same $100 wager. A bet on the money line favorite avoids the sweat of covering the spread.
Taking the live underdog to win outright will often be a sweat, but it is worth it.
The experts look for the best value and “mistakes” in the line to provide a great bet worth the risk.
Try our BetMGM bonus code when wagering on the NFL.
NFL Free Totals Picks (aka Overs/Unders)
Each game will have a line listed for the total number of points to be scored by both teams combined.
Sometimes the experts will not like spread or moneyline on either side, but the total is where they see an advantage. An NFL total may be listed at Over/Under 46 with both priced at -110.
Admittedly, overs are more fun to cheer for, but sometimes the experts find the under to be the best bet.
Betting the total to go under would require good defense, some offensive miscues, dropped passes, and even some missed field goals.
Our experts will hand select the best totals to bet on and translate that information to you.
VegasInsider understands the importance of transparency, and that is a big reason that the expert picks will come with analysis and the ever important “why.”
It is easy to say who to bet on, but VegasInsider wants to provide the best information as to why you should follow the advice.
The free picks provided by the experts will also help provide tips to find the best betting market and where you can find the best line.
NFL Picks 2025/2026 Schedule
The NFL regular season schedule is spread out over four months and the league uses an 18-week format.
The full NFL schedule will be released in May, check back this May for the season start date!
NFL Playoff Format & Schedule
- Wild Card Weekend – Six Games (12 teams)
- Divisional Playoffs – Four Games (8 teams)
- Conference Championship – Two Games (4 teams)
- NFL Super Bowl – One Game (2 teams)
Whether you're keying off on some regular season action or setting up a playoff parlay, there are a ton of NFL free picks.
Whatever your ideal market, research our NFL Odds before you do!
Looking for Regular Season Expert NFL Free Picks?
Vegas Insider NFL predictions have an experienced stable of handicappers ready to provide plenty of predictions, picks, and best bets across the entire NFL card.
The lines have already been posted, and now our experts start their meticulous work to ensure they give you their best bets loaded with the most value.
Free Expert Picks for Your Favorite Sport
The VegasInsider experts provide free picks and best bets across all sports including the NFL, NBA, NHL, MLB, College Basketball, and College Football.
The VegasInsider handicappers will also provide expertise on Golf and Soccer.
NFL Experts FAQ
When do we release our expert free picks?
The free picks are released on a weekly basis by the VegasInsider experts.
They will typically get posted a few days before the event but can sometimes get released closer to the game date.
Our experts are meticulous in finding the best value, and sometimes the line movement that happens throughout the week can solidify an expert pick further.
The picks are posted with plenty of time for you to place the wager.
What kind of NFL picks do we make?
The experts provide free picks against the spread, arguably the most popular betting market. They also provide expert analysis on totals and moneyline.
A newer market that has trended up in recent years has been the prop market.
Some of our experts will provide analysis and breakdown on some of the best player and team props available.
What is the best site for NFL picks?
VegasInsider is the best. One of the most important factors when deciding to use free picks from industry experts is transparency.
VegasInsider strives to be the most transparent and information-inclusive site around.
Loaded with information, analysis, and knowledge, it is hard to compete with VegasInsider and its loaded roster of expert handicappers.
What is the benefit of using an NFL picks service like VegasInsider?
Math. That is the reason. To be a successful handicapper you need to be right just 55% of the time.
The experts at Vegas Insider work a ton of hours weekly to provide free winners.
In short, we do the work, so you do not have to. The amount of work done by the experts effectively saves you, the consumer, a ton of time.
With that in mind, you can use a variety of different VegasInsider tools like the betting or parlay calculator to set up any of your free picks.
Looking for More Free Picks and Predictions?
What is VIP?
Vegas Insider Premium is an all-access subscription product that will provide users with expert picks from our entire stable of
VegasInsider handicappers on a daily and weekly basis.
All of the picks will feature betting analysis and strategy for all sports, with an emphasis on the three most popular pre-game betting markets.
The sports will include:
The product allows users to handicap the handicappers.
Find the individual that parallels the style of handicapping that you prefer. Instead of buying handicappers separately, VIP offers all insights and styles from a stable of individuals.
Finding which experts are right for you via analysis or by viewing documented records will guide you down the right path to becoming a winning bettor.
Along with the major sports in the United States, VIP will also be focusing on niche sports shortly, where the advantage leans to the bettors.
Those sports include: